• There are 10 Assignments and Assessments to complete in order to graduate, including practice teaching.

• The only Assignments you can begin BEFORE the course are the Anatomy Colouring (which is optional) and the Power of Now

• The rest you will cover IN-PERSON

• Please DOWNLOAD or DOWNLOAD and PRINT the Santosha Bali RYT-200 Assignments and Assessments Manual before you leave, ready to start work on the course :)

Optional Course Assignments:

1. Anatomy Colouring (Optional Activity)

2. The Power of Now (Do BEFORE or AFTER TRAINING)

Assignments and Assessments Completed During the Training

• Teaching Breath Awareness Assignment

• Pranayama Assignment

• Introductory Breath Awareness Pranayama Practice - Shifting the Focus

• Developing Your Self Practice Assignment

• Foundational Cues Assessment (Final Yoga Teaching Assessment Part 1)

• Sequencing & Teaching A Yoga Class Assignment

• Open Book Review Assignment

• Pranayama Assessment

• Meditation Assessment

• Final Yoga Teaching Assessment Part 2 

Practice Teaching Hours During the Training

• Students will accumulate teaching hours throughout the 22-day YTT through partner and group practice teaching during classes or self-study periods, ensuring comprehensive hands-on experience.