Setting Up Your Yoga Space - Mandatory (Online Students ONLY)
- Create a "home shala" space that is safe and peaceful
- It does not have to be huge, just a corner where you can roll out your yoga mat and have a quiet place away from the world.
- Decorate it with spiritual or beloved objects and images that bring you a sense of peace and uplift you.
- OPTIONAL: We would love you to share your space on the group facebook to connect and inspire others!
1 Lesson