You have just invested in a course that’s teachings will impact all facets of your life. It is always important, when starting out on a new journey, to reflect upon what it is you hope to get out of your learnings (intentions) and how you will ensure you can make the very most of the experience. 

We will be encouraging you to journal daily throughout this time together. Find a special notebook to collect your feelings. Below are some reflective questions to consider and answer thoughtfully. Take some time to think, meditate and carefully answer each.

• What do you hope to get out of this course?

• How much time will you have for self-practice and how will you create time?

This is for your use during this time, no need to email or hand anything in.