Recommended Reading List - Optional
If you would like to complete some additional reading during or after the course we would suggest some or all of the following books. These can be purchased at your own leisure and all can be found online :)
If you have the time and can afford them we highly recommend you read the following during the course to support it (not mandatory) :)
- Yoga for Wellness - Gary Kraftsow
- Yoga Yajnavalkya - A.G. Mohan
The following are the Dream Library that we recommend you read eventually if you are looking to further expand your yoga knowledge after this course:
- Yoga for Body, Breath and Mind - A.G. Mohan
- Yoga Therapy - A. G. Mohan and Indra Mohan
- Yoga Therapy, Vol 1 - Dr N Chandrasekaran
- Wheels of Life: A User’s Guide to the Chakra System - Anodea Judith
- The Key Muscles of Yoga - Ray Long
- Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists - Thomas W. Myers
If you have the time and can afford them we highly recommend you read the following during the course to support it (not mandatory) :)
- Yoga for Wellness - Gary Kraftsow
- Yoga Yajnavalkya - A.G. Mohan
The following are the Dream Library that we recommend you read eventually if you are looking to further expand your yoga knowledge after this course:
- Yoga for Body, Breath and Mind - A.G. Mohan
- Yoga Therapy - A. G. Mohan and Indra Mohan
- Yoga Therapy, Vol 1 - Dr N Chandrasekaran
- Wheels of Life: A User’s Guide to the Chakra System - Anodea Judith
- The Key Muscles of Yoga - Ray Long
- Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists - Thomas W. Myers
1 Lesson